Ik heb via facbook contact met Sylwia Wiesenberg gehad en veel met haar over Tonique gesproken maar ook over het leven als een moeder die druk bezig met haar cariere is.
Sylwia"...women should follwo their dreams never stop dreaming but follow their passion and become confident, grow with beauty and confidence, strength and empowerment..."
Sylwia"...the women should think about herself sexy, confident, beautiful ...and here comes Tonique or another movement/workout that will inspire you to move, to be fit, to get firm body, great legs and butt and to feel fabulous...both naked and dressed. Balance and discipline is ver important - balance in food and family - yes put yourself First then you have the energy to care as much for others...if you are happy kids are happy and husband/wife etc...balance in eating, drinking, etc...discipline to workout and give yourself time to Me Time...mam
Maar wat is de TONIQUE methode?
Tonique is not just a workout method but an entire lifestyle that allows you to experience the true feelings of fitness, firmness, self confidence and outright fabulousness. But there’s one condition – you must stick with it. You can’t go back to your past self, useless diets, and empty promises of others.
Sylwia is an architect and Tonique method is her instrument to build your greatest, graceful and athletic body. Drawing on the toning and strengthening powers of gymnastics, running and dance Tonique continually challenges your entire body to build an objet d’art.
Meer informatie over de Tonique methode vindt je op http://toniquefitness.com/method.php
